West Hill Massage offers a range of treatments which will reduce stress and muscle tension, reduce pain, increase mobility, accelerate recovery from exercise and improve muscle tone
Muscle tension, knots and trigger points will melt away with a deep tissue massage designed to relieve severe the muscles and connective tissue, deep pressure techniques will alleviate pain and stiffness.
A more clinical/ physical therapy approach for treating longstanding injuries and postural and mobility issues. A detailed consultation provide the client and therapist with an evidence based treatment program, Using assisted stretching, muscles energy techniques and deep tissue massage to get you moving freely again.
A range of techniques from relaxing massage therapies such as Swedish massage and Shiatsu are used in harmony to deliver a luxurious stress busting treatment like no other.
A very light touch massage technique focused on assisting your immune system and metabolism. Lymphatic drainage is shown to help with swelling and flid retention, relief from neuropathy and stress management.
If you are short on time or a bit shy about getting on the massage table, chair massage might be the answer. A shorter treatment, fully clothed, is delivered in a specially designed chair which allows you to receive the benefit of a massage treatment in a way that suits you.
I have over ten years experience across a range of disciplines, with qualifications from the well regarded School of Natural Therapies,
I am fully qualified in massage and have added further qualifications in deep tissue massage, lymphatic drainage Vodder technique and sports and remedial soft tissue therapy to level five.
I work from a dedicated studio space at my home in Battle, East Sussex. I started West Hill Massage in Hastings and after six wonderful years I relocated to Spain after the pandemic, Now I am back home in England and enjoying working in this beautiful, historic town,